Family & Teen Coaching

format_quoteThe 7 ways to coach your teen in the game of Lifeformat_quote
Diana Sterling

Do you want more harmony in your family life? Do you have the wish to embrace the teenage years in a more peaceful and empowering way ?

Let’s work on your SOUL :-)


Self Discovery




Ur the expert



I invite you on an empowering journey through a customised program:

  • For Parents
  • 12 week individual program based on the unique method from Diana Sterling, founder of the Academy for Family Coach Training

  • For Teenagers
  • 8 week individual program

The sessions can either be done for parents and/or teenagers and can run in parallel for more meaningful impact as the whole family works together.

  • Program rates

  • Parent program: $1200 includes the book, “Parent as Coach Approach”, a working binder and the 12 personalized sessions of 1 hour

  • Teenager program: $800 includes the 8 personalized sessions of 1 hour

  • Family program: $1500 includes the two programs above


format_quote I was very fortunate to have met Sandra and to work with her on the 12 week “The Parent as Coach Approach". My initial interest was aimed towards my 15 years old daughter, but I quickly realized that the skills learned could easily be used with our other children, aged 12, 16 and 18, as well as with my husband! Sandra helped me to see things from a different perspective, to reflect on how our family interacts, as well as taking a closer look at myself and my choices. Together, we established action steps for the coming week, and I was thrilled to be able to actually see and feel the difference. I’m grateful for Sandra’s help, her methods and her kindness. She is always positive, calm and understanding. It was a real pleasure to work together with her.

M., Hong-Kong, November 2016

format_quote As parents we were desperate in finding a way to solve this problem and worried about our daughter's happiness. We then met Sandra. Her approach was unexpected. Indeed rather than lecturing either the parents or the child (teenager), she introduced a positive and upbeat method that gradually cheered up everybody. Thanks to that process we managed to keep the dialogue with our daughter alive and much more relaxed. Our daughter found on her side a neutral person willing to listen to her worries. Sandra thank you for your time and commitment.

More relaxed parents, C&M-O, Hong Kong, June 2016